Posts Tagged ‘peace’

The Real Food Reel Podcast – Why Mindfulness & Meditation Are a Must

Check out my latest podcast with The Wellness Couch: http://thewellnesscouch.com/rfr/rfr-139-why-mindfulness-meditation-are-a-must-with-tami-roos The Wellness Couch is the brainchild of the hosts of Australia’s #1 health podcast show The Wellness Guys – a weekly show composed of chiropractors Dr Laurence Tham, Dr Damian Kristof and Dr Brett Hill – that has consistently ranked at the top of iTunes…

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Peace Begins in You

Who here has had the experience of waking up feeling good, your morning is running smoothly and maybe you have had time for some exercise (and for me meditation) and you’re on cloud nine?  You know today is going to be a good day. And then you turn on the news and/or radio or grab…

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