Blog

Tami Roos, gifted meditation teacher and influencer of high performance cultures, brings us back to ourselves in order ...

This past week I’ve been noticing that many of us are going through some big shifts and changes ...

Tami joined Daniel Tucker from Spiritual Tradie Podcast to chat about her journey into meditation, her experience of ...

One of the most beneficial things that we can do at times is simply rest and recharge. You ...

Wednesday, March 21st marked the Autumn Equinox here in the Southern hemisphere and the Spring Equinox in the ...

I’ve been observing for quite some time as both a student of meditation and a meditation teacher that ...

Tami is talking to Ingrid Auer about the importance of meditation, her personal experience and why meditation can ...

Check out my latest podcast with The Wellness Couch: http://thewellnesscouch.com/rfr/rfr-139-why-mindfulness-meditation-are-a-must-with-tami-roos The Wellness Couch is the brainchild of the ...

I spoke to two organisations in the past week about leadership, behaviour and culture, and both had the ...